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Many people today associate wrestling with flashy costumes, outrageous tricks, and larger-than-life characters. The actual sport of wrestling is a prestigious one that goes back thousands of… More →
Fitness & Exercise
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It's not a stretch to believe that kids will love Yoga in Action! Yoga is fast becoming one of the most popular forms of exercise in the world! In addition to increasing flexibility, yoga… More →
Children between the ages of 5-12 need between 10-11 hours of sleep a night. Unfortunately, many children are falling short of this mark! Accessible text and relatable examples help young… More →