This book gives useful information on climbing, along with equipment, gear, and climbing tips. More →

More than just a way to get around, bicycles provide great exercise and are used in many competitive sports. Don't know how to ride? Aren't sure what bike suits you best? Cycling in Action… More →

Sixty minutes of exercise a day is a habit children should get into at an early age. Not only does exercise build the body's strength and endurance, it helps prevent injury and improves… More →

If you think you might like yoga, this book describes and demonstrate some basic yoga poses. More →

This book follows several high school characters as they try to put strategies for maintaining a healthy weight into practice. Attention is given to calculating Body Mass Index (BMI) and to… More →

Exercise is the positive story of twins Tom and Emily. Like many children their age, Tom and Emily don't get as much exercise as they should. This changes the day their grandmother comes to… More →

BMX bikes have been around for a long time, but found a whole new outlet when skateboarding became popular. In addition to motocross racing, BMX riders are tearing it up on pipe ramps and in… More →

Nothing embodies patience and strength like rock climbing. This sport requires forethought, artistry, and courage. Athletes who climb do it because they love a challenge and the feeling of… More →

Everybody in-line skates, right? Well, not everyone can do what these wild athletes can! In-line skating has quickly grown from being a summer practice for ice-hockey players into a… More →

Motocross events blend tough off-road riding, high-speed racing, and fearless airborne grace. Whether the course is just a mile long or over 1000 miles long, motocross riders deliver pure,… More →