Be Mindful! Be Here Now

From the Series Be Your Best Self: Building Social-Emotional Skills
  • Interest Level: Grade 5 - Grade 7
  • Reading Level: Grade 5

Our thoughts have a habit of wandering when we should be focusing on what we are doing. Mindfulness is the practice of paying attention to what is happening around you right now in the present. This helpful book offers mindfulness techniques to help young readers train themselves to be aware of their thoughts with an attitude of kindness and curiosity, not stress. With an emphasis on being more positive and less negative, children will be better able to handle difficult emotions. Activities in this book include breathing with awareness to feelings within the body, meditating, self-compassion talk, positive thinking, acts of kindness, keeping journals, art activities, observing nature, and ways to show gratitude.   

Format Your Price Add
978-0-7787-6706-0
$22.95
978-0-7787-6710-7
$8.95
978-1-4271-2417-3
$29.00
Interest Level Grade 5 - Grade 7
Reading Level Grade 5
Age Range 10 - 12
Dewey 155.4
Lexile 720L
ATOS Reading Level
Guided Reading Level P
Subjects Social-Emotional Learning
Genres Nonfiction
Publisher Crabtree Publishing
Imprint Crabtree Classics
Copyright 2020
Number of Pages 32
Dimensions 8.5 x 10.75
Graphics Full-color photographs
BISACS JNF024130, JNF070000, JNF053050
Rights Included WORLD
Language English

Midwest Book Review

New series titles are recommended picks for elementary-grade collections seeking bright contemporary books suitable for browsing or research.

Author: Bobbie Kalman

Be Mindful! Be Here Now

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Discussion Questions
Glossary of key words
Index
Table of contents
Full-color photographs