Be Mindful! Be Here Now
From the Series Be Your Best Self: Building Social-Emotional Skills
Our thoughts have a habit of wandering when we should be focusing on what we are doing. Mindfulness is the practice of paying attention to what is happening around you right now in the present. This helpful book offers mindfulness techniques to help young readers train themselves to be aware of their thoughts with an attitude of kindness and curiosity, not stress. With an emphasis on being more positive and less negative, children will be better able to handle difficult emotions. Activities in this book include breathing with awareness to feelings within the body, meditating, self-compassion talk, positive thinking, acts of kindness, keeping journals, art activities, observing nature, and ways to show gratitude.
Format | Your Price | Add |
---|---|---|
978-0-7787-6706-0
|
$22.95 | |
978-0-7787-6710-7
|
$8.95 | |
978-1-4271-2417-3
|
$29.00 |
Interest Level | Grade 5 - Grade 7 |
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Reading Level | Grade 5 |
Age Range | 10 - 12 |
Dewey | 155.4 |
Lexile | 720L |
ATOS Reading Level | |
Guided Reading Level | P |
Subjects | Social-Emotional Learning |
Genres | Nonfiction |
Publisher | Crabtree Publishing |
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Imprint | Crabtree Classics |
Copyright | 2020 |
Number of Pages | 32 |
Dimensions | 8.5 x 10.75 |
Graphics | Full-color photographs |
BISACS | JNF024130, JNF070000, JNF053050 |
Rights Included | WORLD |
Language | English |
Midwest Book Review
New series titles are recommended picks for elementary-grade collections seeking bright contemporary books suitable for browsing or research.
Author: Bobbie Kalman
Be Mindful! Be Here Now
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Discussion Questions |
Glossary of key words |
Index |
Table of contents |
Full-color photographs |